How do proper nutrition, hydration, and adequate rest and recovery work together to help athletes recover?
Nutrition and hydration provide nutrients and fluids for muscle repair and energy replenishment, while rest and recovery allow the body to complete these processes.
Rest and recovery are most important, with nutrition and hydration playing a smaller role.
Baroque art features strong contrasts, while Rococo art prefers more subtle transitions
Baroque art is generally larger in scale than Rococo art
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