How does sleep deprivation negatively affect exam performance? Explain strategies for maintaining a healthy sleep schedule and ensuring adequate rest before exams.
Sleep deprivation impairs cognitive functions like attention, memory, and problem-solving, essential for exam success.
Establishing a regular sleep schedule, engaging in relaxing bedtime activities, and avoiding stimulants like caffeine and alcohol before bed promote restful sleep.
Baroque art features strong contrasts, while Rococo art prefers more subtle transitions
Baroque art is generally larger in scale than Rococo art
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